Counselor's Corner
Mrs. Miller for the month of: October 2022
Dear Parents and Guardians:
Please encourage your child(ren) to keep practicing the first 3 tools as once we get really good at those first 3 power tools, there is a foundation being built for the next 3 tools we learn this month. For example, most kids (and adults too) struggle with empathy if there has not been lots of practice on how to be a good listener.
Breathing Tool "I calm myself and check in." | Quiet Safe Place Tool "I remember my Quiet Safe Place.' | Listening Tool "I listen with my ears, eyes, and heart." |
Tools make our lives easier!!!
Our PBIS Behavior Expectations are SAFE, RESPONSIBLE and RESPECTFUL in your work and in your play. Those 3 words are packed with a lot of expectations on how to act or respond. The tools help the students learn how to be safe, responsible and respectful for themselves and around others. Who doesn't want that for their child?!
Let's learn a bit more about the Breathing Tool.
Awareness of breathing brings immediate calm and time to think. It is a bridge to self-reflection that guides one toward effective choices and positive change. Cultures across the world have recognized the breath as a gateway to wisdom. Without the healthy ability to practice inner-calm and self-reflection, it is difficult to learn, relate to others, or know oneself. Attention to breathing is the key to self-control, understanding, and genuine connection with others.
Let's learn a bit more about the Quiet/Safe Place Tool.
Quietness gives one strength. When we have a "place" of solace, safety, and quiet, then creativity, imagination, and self-expression emerge naturally. One way we feel safe is when we have a quiet, safe place physically we can go to. But that is not always possible. So the Quiet Safe Place Tool is a way of remembering our quiet stillness even when there is noise all around us. When we listen from the quiet place within our hearts, we make space to hear our natural wisdom and take our minds off the distractions causing us problems.
Let's learn a bit more about the Listening Tool.
The listening tool is represented by a heart. That may sound funny, but listening with our hearts is more important than using our ears and eyes to take in information from what others are trying to tell us. If we don't use our heart too, we often struggle with making or maintaining strong relationships with others.