Incorporate more real food into your family's life

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Do you want your family to eat healthier, but feel overwhelmed about where to start or that there just aren't enough hours in the day?

Join Family Nutritionist Sarah Bester as she guides you through how to incorporate more real food into your family's life, while showing you how to keep it simple and fun.

In this workshop, Sarah will cover:
- What is real food and why is it so important?
- Time saving tips and strategies for making healthy eating less stressful
- Easy steps your family can take to cut out processed food
- Dealing with picky eaters or dietary restrictions in your family
- Quick and nutrient dense meal and snack ideas that your family will love
You will walk away with some great strategies that you can implement right away, as well as the motivation to continue your family on the path to lifelong wellness!

Nutritionist Class " Real food made easy"

Tuesday, Feb. 23rd, 6:30-8pm

668 Erb Street West

Waterloo, ON

Free class at "Goodness Me Natural Food Market" Waterloo

RSVPs are enabled for this event.