Building High Self-Esteem

Kimberly brown

What Is Self-Esteem?

Feeling valuable, important, worthy of happiness, and most of believing that you can achieve what you set out to do.

Ways To Build Self-Esteem

1. Identify and accept your limitations
2. Take responsibility for your actions
3. Engage in strength building
4. Seek support and guidance from mentors
5. Set goals
6. Use positive self talk

The Person You Will Be Tommorrow Has Yet To Be Created

Goal Setting Principals

1. Spend time reflecting on the things you want to change in your life.
2. Develop a goal-setting plan that includes the steps necessary to achieve the goal.
3. Modify your environment by changing the stimuli around you.
4. Monitor your behavior, and reward your progress.


Brandt, R. (2011). Human Relations: Principals and Practices (7th ed.). Cengage Learning.

How to build self-esteem. (n.d.). Retrieved from