CONNECT COACHING

EXPLORE PLAN ACT GROW

SYNERGY HOUSE 4 DIANTHUS ROAD TABLE VIEW

Connect Coaching offers support, motivation and inspiration for the development and growth of all women. Here you will find a safe space to explore and deal with the issues that need changing. My approach is solution focused with the aim of helping you find clarity about what you want and need to thrive, identify and get rid of what is holding you back, and achieve the results!

LIFE COACHING

Through coaching you can create a life you truly love by identifying what you want, overcoming the stumbling blocks, uncover hidden talents and skills, kick start your career, change jobs, address difficult relationships and rid yourself of the things around you that seem to be holding you back!

Areas of focus include: Work/Life Balance; Career Management; Relationships; Self-empowerment; Self Esteem; Life Direction & Life Purpose; Health; Finances and whatever you feel needs to change to improve your life.


Sessions are conducted via:

  • One to one
  • Telephone/Skype
  • Group

Executive Coaching

Executive Coaching

Connect Coaching offers Executive Coaching to individuals and teams. Our focus is on facilitating business and human process, and assisting clients to consider ways by which to maximise their professional potential and increase workplace performance. We also facilitate tailor made workshops around enhancing productivity, accountability and staff retention.

WORKSHOPS

GET YOUR LIFE BACK ON YOUR OWN TRACK!

This workshop focuses on:

  • Finding Direction, Focus & Clarity
  • Developing ACTION plans for change
  • Identifying and eliminating limiting beliefs
  • Increase confidence and Self Esteem
  • Developing Balance in life and
  • Most importantly - Learning to value you!
To find out about the next workshop contact Inez on 0721841518 or email woods.inez@gmail.com

FREE 30MIN CONSULTATION

To explore your needs and find out more Connect Coaching offers an initial no obligation consultation.

To book contact Inez on 0721841518 or email inez@connectcoaching.co.za

Inez Woods

Inez has a Bachelors degree in Psychology and English as well as a Higher Diploma in Education. She also studied NLP and became a Reiki Master while living in Ireland.

At present she facilitates various educational programs and runs a coaching and holistic stress management practice in Table View and the Southern Suburbs, assisting women in getting back into the driver’s seat of their lives through one to one sessions and workshops. She has been helping women make changes in their lives both in Ireland as well as in Cape Town for the past 15 years.