Gluten allergy
Andrew Johnson
Symptoms
Hives or skin rash, runny nose, sneezing, headaches, inflammation, fatigue, migraines, anxiety
How it happens
You get a gluten allergy when your body's immune system becomes sensitized and overreacts to something in the environment
Stay away from foods that are listed below
Allowed to have and not allowed to have
AvOid- barley, rye, wheat, farina,semolina, spelt
Allowed- beans, eggs, fruits and Vegs, most dairy products, corn and cornmeal, millet, rice, soy, tapioca