Pre-K Physical Education
with Mr. Bottmeyer
4/14-4/17
We may not be at school, but we can still move, learn, and have fun! Choose one of the following challenges for to complete this week. Any challenges that are done can be sent to Mr. B via email eric.bottmeyer@chesterbrookacademy.com. Have fun!
Physical Education Zoom Information
Time: 9:30am-10:00am
Day: Mr. Alaxson's class on Tuesday
Zoom Code: 231-498-955
Special Note: Be ready to move around and exercise
SCHOOL-WIDE WEEKLY FITNESS CHALLENGE................ ABDOMEN!
This week, as a school we are going to continue to challenge our fitness by doing a different kind of exercise. Your challenge is to does many of the ab exercises in the video below. This can be done over the course of an entire week. Try your best and send Mr. B a video of you doing some of or the entire workout.
3 Minute Standing Ab Workout - Work Your Abs without Going to the Floor
CHALLENGE: BAG JUGGLING
This skill challenge requires focus and coordination. Try to juggle as many plastic bags as you can. Unless you are starting the challenge, you can only have one bag in your hand at a time. The challenge ends when a bag hits the ground. Record your best bag juggling video and email it to Mr. B.
Bag Juggling Challenge
CHALLENGE: Do something fun and active
Most of our days are spent in front of a screen and in a chair. Even though we need to practice social distancing, we all still need to be active. Being active for at least 60 minutes a day helps your body stay healthy, mind stay sharp, and self stay smiling. You can do this many different ways... riding your bike, shooting some baskets, racing in the backyard, exercising with your family. Send Mr. B a video or a picture of you doing something fun and active.
CHALLENGE: Do at least 30 minutes of videos every session
CHECK OUT PREVIOUS CHALLENGES BELOW!
TOP 5 Distance Learning Edition
So many of you did an excellent job with your Physical Education challenges that I could not stop from sharing some of them. Great job everyone!
Distance Learning Top 5 #3
How to contact Mr. B
Email or zoom me Monday through Friday with any questions.