CREATIVE YOGA Kenya
Private and Group YOGA classes with John Guchua
Want to be healthy and happy? Want healthy and Happy employees? and to make a difference? SAY YES FOR CHANGE
Why yoga? Yoga is proven to have many health benefits that will improve your employee’s daily lives and work experience. Yoga
- Improves concentration
- Assists in stress management
- Improves general health and well being
- Is inclusive and can be done by all
- Facilitates community building within the organisation
Why YES for Change: YES for Change provides, yoga, dance and art lessons for kids who don't have access to such joys. using YES for Change provides essential funding for these services.
Why John Guchua: John is a graduate of the Africa Yoga Project Teacher training program, trained in the methodologies of Baron Baptiste. He is a leader for Yoga, Dance and Art in Kenya.
HOW TO SIGN UP: CALL OR EMAIL JOHN