Test Anxiety Tips
SEL Smarts for STAAR
Active Movement to Decrease Anxiety
Often people need structured, engaging movement to decrease stress and anxiety. The weeks, days, and moments leading up to a big test, invite students to:
- Check out the Cosmic Kids Brain Breaks below
- Play Simon Says
- Organize your library books by themes
- Create a mini-field day outside: relay races, stacking cups into a tower, etc.
Enjoy some heartwarming videos below
Hysterical bubbles! (original) - laughing baby
Surprised Kitty (Original)
Puppies Learning Things For The First Time
Use this GIF for MIndful Breathing
Video For Adult Learning!
The SEL Team
Contact your SEL Specialist for Additional Support www.tinyurl.com/SELSpecialists
Website: https://www.austinisd.org/sel
Phone: (512) 414-9791
Facebook: https://www.facebook.com/AustinISDSEL/
Twitter: @austinisdsel