THERAPY SESSIONS

MOVE BETTER IN 20 MINUTES

WE WANT YOU TO PERFORM YOUR BEST

But we don't want to overwhelm you. There are a lot of movements in CrossFit you've done before, movements you've never done before, AND movements your body just won't do because of things like inactivity and inflexibility.


We want to help! Schedule a one-on-one 20 minute "therapy" session for only $20 and work your way through your movement.

Therapy Sessions... What, Why, How, and When?

Why?


We want you to perform your best and you can only do that if you have solid form. Therapy sessions enable us to spend a full 20 minutes before or after your workout dedicated to fixing and practicing your form.


What?


We offer 20 minute one-on-one sessions for

  • SQUATS
  • PRESSES
  • DEADLIFTS
  • MEDICINE BALL CLEAN
  • KIPPING PULL UPS
  • MOVEMENT OF YOUR CHOICE


When?


20 minutes BEFORE or AFTER your workout OR a 20 minute time most convenient for you.

How?




THERAPY SESSIONS - JUST $20

Schedule yours today! Discounts for multiple therapy sessions.