10 Commandments of Mental Heath
Caia Dibble
10 Commandments
1. Do what YOU love to do
2. Stay Organized!
3.Set Short and Long Term Goals
4. Care for Others
5.Be POSITIVE
6.Stay & Be Healthy
7. Take Time to Pamper Yourself
8. Stay in Touch with Family&Friends
9.Get Enough Sleep
10. Meditation and Yoga