The Triple J Scociety

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How bananas help your body!

Most people will go out of their way to eat fast food. Most don’t even realize that they have a hanging hospital right inside their home, something that is much better for you than a burger from McDonald's.

How bananas help your heart!

Bananas help your heart because they are high in potassium and can protect against a heart attack and stroke. They are recognized by the FDA as being able to lower blood sugar and they are low in salt. Bananas also have a decent amount of iron and help the immune system.

How bananas help your eyes!

Bananas help your eyes because they have small amounts of vitamin A which is important for the protection of your eyes. Vitamin A consists of Alpha-carotene and Beta-carotene. These, when put together, form vitamin A and are separated throughout the banana.

How bananas help your bowel!

Bananas help your bowel because they are full of fiber and antioxidants. These help you because they clean your bowel and help you “go”. Antioxidants help because they get rid of all toxins and other bad things in your bowel.