Crosstraining

Burn fat without being bored to tears

Cross-Training is the method of combining several different workout strategies (for instance, body building, track and field, and boxing) for a single, comprehensive training session. Cross-training approaches are also becoming more and more popular in the military, NRL and AFL. So what’s all the hype about? Check out some of the benefits of cross-training with Angie.

Crosstraining with Angie

Monday, Feb 18th, 6-7pm

75 Arthur Street

Wellington, NSW

Free for Members of Market Fitness

Casual rates apply for non Members