Burn fat without being bored to tears
Cross-Training is the method of combining several different workout strategies (for instance, body building, track and field, and boxing) for a single, comprehensive training session. Cross-training approaches are also becoming more and more popular in the military, NRL and AFL. So what’s all the hype about? Check out some of the benefits of cross-training with Angie.
Crosstraining with Angie
Monday, Feb 18th, 6-7pm
75 Arthur Street
Free for Members of Market Fitness
Casual rates apply for non Members