Mindfulness Resources -- MESV
Maine-Endwell & Susquehanna Valley -- 3/14/19
Resources, Workshop Survey & Future Support
Maine-Endwell & Susquehanna Valley--
Thanks for the opportunity to share mindfulness with y'all! Here are the Presentation Resources and check out the links below for even more resources.
UPDATE: I have uploaded the self-care ideas from menti.com as well as PDFs of the slides. I removed the ACES slide as I noticed that it had a strong emotional impact on several staff members. My intent was to focus on self-awareness and awareness of our students, but I missed the mark by using that slide. Impact is more important than intent, so I apologize if that had a negative impact on you.
Please take a moment to complete the quick & painless survey at the bottom of this page. :) I'm always trying to learn and grow, so I appreciate your feedback.
If you'd like to sign up for the monthly newsletter, you can do that below as well and my contact information is at the bottom of this page. Please let me know if I can help in any way with your mindfulness efforts moving forward.
With gratitude,
James
Stop Breathe Think--Free Lifetime Subscription
Calm--Free Lifetime Subscription
Mindfulness in Austin ISD Videos
The official #mindfulAISD YouTube Playlist featuring mindfulness information and guided practices from the Austin Independent School District.
Mindful Classrooms Published!
Mindfulness In A Jar
SEL Coloring Book
Mindfulness Book List
Letter to Families
Here's a letter about mindfulness you can share with families. It provides a brief description of mindfulness and a message from Austin ISD Superintendent Dr. Cruz supporting mindfulness in schools.
Feel free to edit this to personalize for your school/district.
The letter is available in English, Spanish, Arabic, Farsi/Dari & Burmese.
Multilingual Mindfulness
Want mindfulness activities in Spanish, Arabic, Farsi/Dari, Burmese, Swahili & Kinyarwanda? We've got them for you!
Zen Den YouTube Playlist
The "Zen Den" YouTube playlist offers 18 videos, ranging from 4-8 minutes in length.
Mind Yeti: Connecting Mindfulness w/ Explicit SEL Lessons
Mindyeti.com is a great resource that connects mindfulness with Second Step lessons, and it's FREE!
GoNoodle
GoNoodle is for the body and the mind.
Here is a link to a document that lists all the GoNoodle Mindfulness videos sorted by channel and with the length of each video.
De-Escalation Strategies Poster
This poster can be an addition to your classroom, Peace Area, hallways, Mindfulness Room, etc.
Mindful Life Project
Guided Mindfulness Activities in English & Spanish--Great for Secondary.
They also have a free app titled "Mindful Life Project."
Videos Explaining Mindfulness
Quick Survey About MC Workshop
Support from Mindful Classrooms
James Butler, M.Ed.
Teacher, Author, Founder
Mindful Classrooms
Austin ISD SEL Mindfulness Specialist
2014 Austin ISD Teacher of the Year
Email: james@mindfulclassrooms.com
Website: mindfulclassrooms.com
Facebook: facebook.com/mindfulclassrooms
Twitter: @mindfulclassrms