Yogatonics

Tuning the Body, Mind and Spirit

Introducing A new 6-week class combining Yoga and Acutonics®

Experience soothing tones that melt away stress, while learning fundamental yoga postures that strengthen the body and build confidence. Sanskrit, the language of yoga, is a language of resonance. Resonance is the key to unifying body, mind and spirit in the individual and the individual to the universe.

This class series takes place for 6 weeks every Thursday evening, 5:45-6:45, beginning Sept 20th and ending Oct. 25th. Pre-registration for all 6 classes is $45; at-the-door fee is $10. To register contact Jennifer at 814.422.3177 or email soundworksbygehl@gmail.com

Meet the Instructor and the Philosophy....

Heartspace Wellness Alliance

Heartspace Wellness Alliance provides spirit and space for self-healing, personal development and transformation through its integrated programming and workshops designed to support clients in restoring the mind, body, spirit, and energy. Our alliance seeks to connect people with holistic and counseling professionals from various backgrounds in order to promote wellness in the Central PA community.

For more information on this yoga class or acutonics sessions, please contact Jennifer at 814.422.3177.