Mondays at 6:30 pm
Connecting Purpose, Pleasure and Passion
On Monday Dr. Beatrice Kangah will present us with the topic of Joy and she has a message that you won't want to miss. Finally, on March 16 is a healthy potluck and physician panel where you will be able to ask the Doctors questions. This is a great opportunity to learn some fun ideas for healthy dishes as well. We encourage you to bring a friend to any of these evenings, as each class is informative and filled with fresh information.
1 head of cauliflower
drizzle 2 Tbsp of olive oil and rub on top and bottom of cauliflower
Bake at 350 for 30-40 minutes
Remove from oven, let cool, chop cauliflower and add to sauce pan with 1 cup of Franks Red Hot (amount varies depending on size of cauliflower). Serve immediately.