February Events

Updates From Sophia's Vitamins & More

Chakras & The Aura

Tuesday, February 18 at 6:30PM – Have you ever wondered..."What are Chakras?" Have you been curious about what makes up your aura? In this class we will start off with the basics and learn more about ourselves, our energy field, and how to apply our knowledge of the chakras and aura to help us better understand our body. We will discover some of the reasons behind why we get physically, mentally, and emotionally ill. We will also explore the different stages of our lives and how chakras influence our emotions. For those who are interested in reiki, you will learn the basics of how reiki energy works and its influence on the chakra system. Join us on this gentle journey of understanding our whole self - Cost: $10 per person

Reiki Level I Class

Sunday, February 23 9am to 5pm - $150.00

In the Reiki Level I class you will learn Reiki techniques for healing yourself and others. Prior to the class, you will receive your Reiki manual and instruction on how to prepare yourself for the class. During this class you will receive both your healing attunement and the Reiki Level I attunement. You will also receive your first Reiki symbol. Throughout the class, we will be smudging, meditating, journaling, and discussing the power of crystals, chakras, colors, and foods.

Advance Chakra Class - The Stages of Chakra Development Centers

Thursday, February 27 at 6:30PM – We will begin this discussion of Chakra development from the point of conception in the human body and we will discuss how our chakras evolve throughout our lives. In this class we will also discuss the next five higher spiritual bodies. We will explore how we connect from this physical world to the spiritual world and the link between the spiritual chakras and the physical chakras. Get ready to have a new understanding of yourself! - Cost: $10 per person

Reiki Circles Are Back!

Second Sunday of Every Month, 10AM - 12PM – Join us each month for our Reiki Circles, an opportunity to come together with other energy workers to learn and share a variety of gentle metaphysical healing techniques. All are invited. You do not have to be attuned to Reiki to work with the energy - Cost: $10.00 per person


Re-attunements are perfect when you feel like you've reached a plateau in your energy work, going through a crisis in life, feeling stuck, desiring to let go of past energy or are seeking energetic rejuvenation. Due to an increase in requests, we have created a unique service to meet your re-attunement needs. Re-Attunements will consist of a:

  • Cleansing of the Mind, Emotions, Body, and Spirit
  • Healing Attunement
  • Re-Attunement to Usui Reiki or Karuna Reiki (for Reiki Practitioners)*
  • Healing Treatment

Note: If you are a Reiki practitioner, a re-attunement will strengthen your connection to Reiki energy. If you have not been attuned to Reiki, you may still take advantage of the Mind, Emotions, Body & Spirit Cleansing, Healing Attunements and Healing Treatments.

Prior to treatment please safely fast to the best of your ability for at least 3 days by increasing your water and fruit & veggie intake. You may choose not to eat any types of meat or just cut back on red meat. We do insist that you cut back as much as possible on liquor, smoking, or herbal substances during your fast. If possible please curb your exposure to electronics as much as possible. Be mindful of what it is that you want to address for your healing. Meditate and try to increase your quiet time.

We want to make this an empowering and healing experience for you. If you have any stones or crystals that you want to incorporate into your treatment please bring them along. Please arrive 15 minutes prior to appointment - Cost: $50.00 for one hour

Call (219) 794-0015 To Register Today

Interested in Drumming or Meditation?

We are looking for people who would be interested in forming a drumming circle and a meditation group. If you are interested, please call Sophia's Vitamins & More for info on future events!

Meet Doris...

Inspired by her desire to discover true happiness and self-understanding...Doris began her journey with Reiki in 1999 and was attuned to Reiki in 2001 by her teacher Gloria Franklin Piette of the Therapeutic Resource Center. For five years she did an intensive study with Gloria which lead to her studying with William Rand from the International Center For Reiki. It was with him that she was attuned to the master level of Karuna Reiki. In 2005, Doris established her own Reiki practice, and quickly became a well known practitioner in Northwest Indiana.

Along the way, Doris became a Healing Touch Level 3 practitioner and a Craniosacral Therapy practitioner, which both allow the body the highest opportunity to heal itself. Through her experience in energy work, Doris was able to work with Sr. Judian from the Namaste Center in Laport, Indiana.

Doris has taught nurse and massage therapist practicums specifically in the study of energy modalities, which integrate theory and energy work in clinical practice. She has also lectured on the subject of energy work throughout the midwest to a variety of interest levels, and small and large groups. Through energy work, Doris has successfully empowered women and men from all paths and backgrounds to thrive fully in their own wellness.

In addition to her work in Reiki and energy modalities, Doris has also enjoyed exploring the role of chakras on our wellbeing, and has dedicated over a decade of research in stones and crystal therapy. Doris continues to learn & grow on her exciting journey and wants to inspire people to discover who they truly are on a mental, physical and emotional level.