Weekly Wellness Update

Week of July 15-19 - Frustration

How to Help Your Kids Handle Disappointment

Tools for coping with disappointment during the coronavirus crisis

By Christina Frank



Among the many painful effects of the coronavirus pandemic on children is the distress of losing the chance to participate in important events — sports playoffs, significant birthdays, school plays and graduations, or that big family trip to Disney World.


As the crisis goes on, even missing out on regular day-to-day activities, like sleepovers or going out for pizza, continues to be upsetting for many kids. And with summer on the horizon and kids wondering whether camp and other activities will be possible, the situation is getting tougher. Adults are going through some of the same kinds of difficulties, but they often have plenty of experience processing such challenges. Kids, on the other hand, may be experiencing these intense emotions for the first time.

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Handling Frustration
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