ZUMBA

Term 1 2016 ECA

Get Healthy, Get Happy, Join Zumba!

Zumba is a Colombian slang word that means to move fast or buzz like a bee. Zumba consists of fun classes that are a type of workout mixing dancing with cardiovascular exercise and is considered one of the most popular group exercise classes worldwide.


Zumba classes are popular for their rocking, high-energy "dance parties" packed with kid-friendly routines. We break down steps and cultural exploration elements into the class structure. Zumba combines body-sculpting moves with the dance steps of meringue, cumbia, reggaeton, salsa, mambo, hip-hop, rumba, calypso and flamenco.


Weekly Zumba classes help to develop a healthy lifestyle and incorporate fitness as a natural part of children's lives while they get the chance to dance to their favourite music.

Attire:

Lightweight workout attire is suitable for a Zumba class, with flat-bottomed, closed-toe dance shoes or cross trainers with shock absorbency are preferred. Please no slippers or crocs.


Always bring a water bottle and a towel to your class.

JOIN THE ZUMBA PARTY!

Guaranteed to be FIT and FUN :)

Zumba Classes

When: Mondays 1st Feb to 21st March; 2-3pm

Who: Enrichment - Grade 6

Cost: $200 (7 sessions)

Minimum: 6 students

Maximum: 12 students