From Fear To Freedom

Life Coaching with Amanda Upton

What have you been wanting to create in your life?

Break through boundaries and limitations and bring your dreams to life through powerful one-on-one coaching.

In Your Coaching Sessions You Will:

  • Identify what you want and what you value
  • Set goals you truly want to achieve
  • Create an action plan
  • Be provided with tools, structure, and support
  • Be heard
  • Feel acknowledged and empowered

Single and multiple sessions available. In-person or over the phone.

Save $25 when you bring this flyer to your first coaching session

Amanda has a great passion for coaching others to meet their full potential. She is authentic, empowering and self-assured. Just being in her presence intoxicates you with amazing possibilities! -Michele C., Curriculum Designer

About Amanda

I am a coach, teacher, speaker, and founder of Root Down Coaching. After graduating with degrees in both psychology and education, I worked in Training and Development for a variety of companies including and Green Mountain Coffee Roasters all the while teaching classes on self care and self love as often as I could. Finally, my love of teaching led me out of the corporate world and onto a new path, which included becoming a certified life coach and living out my life-long dream of uniting yoga, coaching, and art to heal, transform, and inspire the body, mind, and heart. I offer one-on-one sessions, workshops and retreats, and online programs. I look to supporting you in stepping into your courage and into the life of your design.