Soybeans
Katie Dodds
Benefits
- Soybeans provide your body with a healthy energy source.
- Promotes cardiovascular health.
- Helps digestive health and prevent Colon cancer.
- Supports bone density.
- Leader in protein.
- Regulates smooth muscle contractions.
- Regulate blood pressure.
- Contains nine essential amino acids.
- Higher in protein then any other legumes.
- Helps lower cholesterol levels.