Mindful Movements
Pilates, Yoga and kids Yoga club
KID'S YOGA CLUB
WHERE: ARTISTIC EDGE DANCE ACADEMY IN FRASER HEIGHTS
ADDRESS: #110 16825 104TH ST, SURREY B.C
WHEN: STARTING May 19th--9:30AM or Sundays May 24th--10:30
HOW LONG: 4 WEEKS
PRICE: $65.00
Please come join us!
-COME OUT AND ZAP NEGATIVE ENERGY THROUGH USING THE SKILL OF POSITIVE SELF TALK!
-ACT OUT A STORY, PRACTICING THE YOGA POSES AND MAKE THE SOUNDS OF ANIMALS!
-LEARN A BREATHING TECHNIQUE WHILE BLOWING THROUGH A STRAW AND CREATING WAVES ON WATER!
-PLAY TONS OF GAMES INCLUDING, YOGI SAYS OR FOLLOW THE YOGI!
-LEARN HOW TO CALM EMOTIONS BY CREATING A MEDITATION JAR!
-READ A STORY THAT WARMS YOUR HEART!
-BEST OF ALL, WE WILL LEARN IN AN EMOTIONALLY SAFE ENVIRONMENT WHERE FUN, MOVEMENT AND INDIVIDUALITY ARE ENCOURAGED.
Please contact Karen with any questions you may have @ mindfulmovement@hotmail.com
Registration can be processed directly at Artistic Edge Dance Academy
ABOUT KAREN
KAREN IS A CERTIFIED PILATES, YOGA INTSTRUCTOR AND PERSONAL TRAINER. KAREN RUNS THE CHILDRENS PROGRAMS AT LAHARI YOGA AS WELL AS TEACHES CLASSES.