Mindful Movements

Pilates, Yoga and kids Yoga club

KID'S YOGA CLUB

We are offering a 4 week YOGA CLUB, for girls and boys ages 3-5

WHERE: ARTISTIC EDGE DANCE ACADEMY IN FRASER HEIGHTS

ADDRESS: #110 16825 104TH ST, SURREY B.C

WHEN: STARTING May 19th--9:30AM or Sundays May 24th--10:30

HOW LONG: 4 WEEKS

PRICE: $65.00


Please come join us!


-COME OUT AND ZAP NEGATIVE ENERGY THROUGH USING THE SKILL OF POSITIVE SELF TALK!

-ACT OUT A STORY, PRACTICING THE YOGA POSES AND MAKE THE SOUNDS OF ANIMALS!

-LEARN A BREATHING TECHNIQUE WHILE BLOWING THROUGH A STRAW AND CREATING WAVES ON WATER!

-PLAY TONS OF GAMES INCLUDING, YOGI SAYS OR FOLLOW THE YOGI!

-LEARN HOW TO CALM EMOTIONS BY CREATING A MEDITATION JAR!

-READ A STORY THAT WARMS YOUR HEART!

-BEST OF ALL, WE WILL LEARN IN AN EMOTIONALLY SAFE ENVIRONMENT WHERE FUN, MOVEMENT AND INDIVIDUALITY ARE ENCOURAGED.


Please contact Karen with any questions you may have @ mindfulmovement@hotmail.com


Registration can be processed directly at Artistic Edge Dance Academy

ABOUT KAREN

KAREN WARDROP IS NOT ONLY A MOTHER OF THREE DAUGHTERS BUT ALSO HAS A STRONG BACKGROUND WORKING WITH CHILDREN WITH SPECIAL NEEDS AND LEARNING DIFFERENCES. KAREN IS A PATIENT AND CARING TEACHER WHO HAS CREATED A PROGRAM WHERE CHILDREN WILL HAVE AN OPPORTUNITY TO FIND A PLACE WITHIN THEMSELVES, TO LEARN SKILLS OF CALMNESS, INDIVIDUAL EXPRESSION AND MOST IMPORTANTLY HAVE FUN!!!

KAREN IS A CERTIFIED PILATES, YOGA INTSTRUCTOR AND PERSONAL TRAINER. KAREN RUNS THE CHILDRENS PROGRAMS AT LAHARI YOGA AS WELL AS TEACHES CLASSES.