Personal Wellness

By Logan Knutson

Male Hygenie

There are 5 ways to keep the male reproduction system healthy.


• Cleanliness

• Abstinence

• Self Exams

• Protection from Trauma

• Doctor Visits

Female Hygeine

There are 6 things a women must do to keep their reproductive systems healthy.



• Cleanliness

• Abstinence

• Self Exams

• Protection from Trauma

• Doctor Visits

• Prompt Treatment of Infections