Componets of Fitness
I choose this picture because its a person running FAST
I choose this picture because Odell Beckham Jr is stretching his arm out.
I choose this picture because this a girl staying up on a balance beam
I choose this picture because this is a person using an Agility ladder
this is somebody doing a something that requires coordination
Chosen because when the race started he reacted and started
This is a person with muscle and not fat
I picked this picture because this is a person working their muscles
it is a person getting bigger muscles by lifting weights.
jumping improves your cardio