Componets of Fitness

Cornelius C

Speed

I choose this picture because its a person running FAST
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Flexibilitiy

I choose this picture because Odell Beckham Jr is stretching his arm out.
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Balance

I choose this picture because this a girl staying up on a balance beam
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Agility

I choose this picture because this is a person using an Agility ladder
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Coordination

this is somebody doing a something that requires coordination
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Reaction Time

Chosen because when the race started he reacted and started
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Body Composition

This is a person with muscle and not fat
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Muscular Endurance

I picked this picture because this is a person working their muscles
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Muscular Strength

it is a person getting bigger muscles by lifting weights.
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Cardiovascular Endurance

jumping improves your cardio
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Power

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