Roll Yourself Well

Yamuna® Body Rolling Intensive

Mini Workshop

You'll be guided through a routine that allows for deep opening in your body. A mini-workshop is a great opportunity to experience the benefits of Yamuna® Body Rolling or go deeper in your regular body rolling practice.

Everyone can do Yamuna® Body Rolling!!!!

What is Yamuna® Body Rolling?

Yamuna® Body Rolling (YBR) is a revolutionary approach to health and fitness using balls designed exclusively for this practice. YBR consists of a series of routines using 6 to 10-inch balls for the body. It allows you to work specific muscles in detail, to create suppleness in tight areas and optimize range of motion. YBR has the potential to create positive, permanent changes in the body, mind and soul.

Yamuna® Body Rolling Intensive - Mini Workshop

Friday, Nov. 16th 2012 at 6-8pm

37 East Center Street

Moab, UT

$25 ($20 if registered by November 12th)