Consult Catharine
Being human is difficult. Relationships are hard.
Get Help with:
Dealing with Conflict
Adjusting to Change
Change can be very difficult, whether the change voluntary or involuntary. Making adjustments to ourselves and in our life can be very stressful, even when they are positive changes. Get help, you don’t need to deal with it on your own.
Critical Illness & Injury
A critical illness or injury doesn’t define who you are, but can take over your life and affect your relationships. You need to learn new skills for navigating this situation, how to feel good about asking for help. The professionals and people in your life may not understand everything you are going through. Get your team working together and in a way that helps them and you.
Process-oriented Psychology
Process work also works with dreams and body symptoms. Dreams can give you insight into the things that are bothering you, that you are thinking about, or about your life path. Here's a short video from the Process Work Institute in Zurich.
Contact me to book a session or get more information
Low cost sessions with master’s student. Rates are on a sliding scale. Sessions are supervised by senior faculty at the Process Work Institute.
Group facilitation also available if you have a team or work group that has difficult conflicts and/or are going through changes.
Email: cathymacdonald@processwork.org
Phone: 647.969.2490