Emotional Regulation Resources
good strategies for all young children
“Each day of our lives we make deposits in the memory banks of our children.” Charles L. Swindoll
You can make a difference!
SPREAD HOPE ... I CAN DO IT!
https://youtu.be/hy1na0WXjUs
https://youtu.be/n66r5Y6wguc
https://youtu.be/2DTaTzO2lLs
https://youtu.be/RfIpYplGWQw
Give Yourself a Hug
Safe Hugs
While hugs can feel magnificent, sometimes hugs don't feel safe. That's when we can hug ourselves. Teaching children to identify what feels safe and what doesn't is helpful.
https://youtu.be/9PnbKL3wuH4
Susan Spellman Cann
Susan is using Smore to create beautiful newsletters
Susan Spellman Cann is a Registered Psychologist who loves working with adolescents. She is the Co- Author of Counsellor Talk : Connecting Through Creative Counselling Techniques. She has been in education since 1980 as a regular and special education teacher as well as a counsellor in junior and senior high schools. She has taught courses at the university level and is passionate about helping young people especially when it comes to mental health and wellness.