Ready, Set, Meditate: USA
Weekly Newsletter- Edition #2
Exercise/Activities
BSNENY Member Community Wellness Opportunity!
Virtual Boot Camp Challenge is a great way to workout while keeping a human connection. This six-week session is for all fitness levels and includes 12 live scheduled workouts, nutritional guidance and a strong, supportive community from the privacy of your own home. BlueShield of NENY members can use their community wellness benefit!
May 12-June 18
Tuesday and Thursday mornings
5:30-6:30 am through Zoom
Bonus workouts and bonus nutrition sessions included
for more information or to register visit
www.makeitfittraining.com or contact Melissa Grattan at makeitfitmelis@gmail.com
Food
I'm sure you all have seen Earthbound Farms Organic products in your local grocery store.
Check out their site for: product information, get tips, recipes, where to buy products and much more. Be sure to sign up to receive emails and read their blog.