Hygiene
Are you Healthy?
Maintaining a Healthy Body
Having a healthy body is extremely important. Maintaining a healthy body can save you trouble from dealing with diseases and sickness. Good hygiene effects the way you look and feel. You have to take care of your body if you want to look and feel better. Exercise and a healthy diet is a good way to maintain good health.
Exercise
Exercise is a very important factor to maintaining a healthy body. It also helps you look better and stay in shape even as you get older.
Eating Healthy
Eating healthy food is also very important. Eating healthy and exercising will give you a healthy body and you will have a better chance of living longer.
Self-Care
Washing yourself on a daily basis is good thing to do. You will wake up feeling better and will feel better overall. Washing your hands before you eat will decrease your chances for getting sick.
Hygiene Contd.
Being Healthy
You control how healthy you are. If you eat healthy, exercise, and take care of yourself, you will be healthier. Hygiene is a key factor to being healthy.