Mindfulness Learning
Zones of Regulation
What zone am I in???
Hello my friends I miss you all so much!!!! During this time you are home I will be sending newsletters, links and videos, so you can continue to practice the mindfulness activities we have worked hard on together this year.
My first video will touch on the Zones of Regulation as a quick review.
Here is a link of a great video discussing the zones of regulation using the characters from Inside Outhttps://youtu.be/dOkyKyVFnSs
Caregivers here is my email address if you have any question or if the kiddos want to ask me any question. I really would love to stay connected as much as possible mailto:abelanger@biddefordschools.me
https://youtu.be/-SmmhvD794Y