INSPIRING NUGGET EXPERIENCES
From Annelies & Conduit for Change, LLC
PROFESSIONAL DEVELOPMENT
WISDOM CIRCLE MASTERMIND :: PROFESSIONAL & PERSONAL GROWTH SEMINAR
GO FLY A KITE :: NETWORKING IN NATURE
EVERY 3rd THURS from 11AM-12PM
North Carolina Museum of Art
Come walk with me and unplug for one hour!! Join me for brief guided meditation and a nature walk. Go solo or bring a friend, we'll chit-chat as a group for 10-15 min and then go on a walk-a-bout down the greenway. No stress, no fee, weather permitting, stick around for a powerbar picnic, if you can. If you're not near the RTP area, make 3rd Thursdays your reminder to invite a friend or new face to go outside. Create novel, special or nostalgic ways to connect with one another in nature. NCMA :: 2110 Blue Ridge Rd, Raleigh, NC 27607. Kites are optional! :) Park by the big chimney, there's a meeting space there, then we'll go to the grassy circle/ellipse. If it's pouring it's canceled. READ MORE
PERSONAL DEVELOPMENT
Saturday, Sept 30th from 10AM-1PM
$38 Includes LUNCH & WORKSHOP
Unplug from your busy life for a half-day! Come explore art-FULL living at one of Raleigh's best kept secrets, the Well Fed Community Garden owned by Irregardless Cafe. Join us for Art in the Garden and enjoy the simplicities of life; creativity, community and cuisine. Experience a unique way to see your world through art and learning with an outdoor (plein-air) guided watercolor class with artist, visionary and life coach, Annelies M. Gentile of Conduit for Change. Includes a light-n-tasty vegetarian farm-to-table picnic lunch from Irregardless Cafe. REGISTER NOW
ARE YOU FACING PERSONAL OR PROFESSIONAL TRANSITION? I invite you to explore these benefits of coaching and consulting with me. I work with individuals, groups & teams.
- reduce stress & manage change
- foster, engage & improve leadership skills
- cultivate wellness, good health & positive mindset
- learn coping and resiliency skills, learn to let go
- thwart procrastination
- accomplish goals, create results
- learn to cope with change, loss, grief, compassion fatigue
- learn to better connect to yourself, others & the world around you
- foster ease, creativity and vision, learn how to be in ‘flow’
- gain clarity, focus & direction
- cultivate healthy & productive communication, reduce conflict
- bridge communication & cultural gaps
- deepen empathy, awareness & mindfulness
- build critical thinking & problem-solving skills
- transform stuck & leverage what’s working
- deepen sense of peace, purpose, prosperity & legacy
LEARN TO LIVE & LEAD MINDFULLY Let's talk! Find out what's next for you!
Contact Annelies
Email: annelies@conduitforchange.com
Website: www.conduitforchange.com
Phone: 919-345-8396