Learn N Burn
LEARN to fuel the body and mind while you BURN calories!
Are you ready to change your health?
Then Learn N Burn is the place to be! With help from a trainer and coach who has "been there", at Learn n Burn you will: learn to change your habits to regain health, begin to listen to and trust your body's signals and signs, begin to regain confidence in yourself.
At Learn N Burn you will learn to FUEL your body, not just follow an eating plan. a guaranteed pounds lost plan...nope I will give you the tools and you decide what you are ready for and what you want to change...health is our goal, not pounds lost
Logistics:
When: M/W/F from 5:30 am - 6:30 am January 6, 2013 through April 4, 2013
Where: A Step Above Dance & Music Academy 5901 Monona Drive Monona, WI 53716
Format: 45 min workout 15 min discussion ??????
Contact me for further info
Email: carrie@headinthegamefitness.com
Phone: 608 - 658 - 4617
Facebook: www.facebook.com/HeadInTheGameFitness