Fitness Bitness
Some things you might wanna know about about your health
What this artical will talk about
This atical will teach you about Physical health,Mental health along with Social health. All of these things are equally important and make a triangle in you life.
Some ways to stay fit
To stay fit you could be doing some everyday things like playing outside with your friends, riding your bike, going jogging, playing sports, and mowing your lawn. Its easy to stay healthy, happy, and fit!!!
Very few people excersice frequantly
Reportedly a whopping 42% of people rarely excersice, while only 9% of people exercise daily.
Your health comes together in a triange
Every bit of your health is important. a few ways to keep your physical health right would be going outside and playing with your friends and getting the appropriate amount of sleep.For your mental health just be happy and your social health would be just being happy with who you are and your friends.
Have a long healthy life
To have an long healthy life you should:
- exercise
- eat right
- get 8-10 hours of sleep each night
- be happy
if theres any problems or questions
Im right here
Email: 3119298@edms.com
Website: dont_have_one.com
Location: right in my seat !!
Phone: 804-123-4567
Twitter: @nahh
I want to have fun and be healthy
This is a website that can further inform you about your health and how its important.