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This Is How I'll Do It
This Is How I'll
Do It
Day
by
Day
Day by Day
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Have Bigger Breakfasts
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Shoot for 2000 Calories Daily
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Drink More Water
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Eat Every 3 to 4 Hours
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Track food in My Fitness Pal
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Drink a Protein Shake after Working out
Exercise
Exercise
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Exercise at Gym Twice a Week
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Get 1 Hour of Extra Cardio In
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