TITAN STRONG!
HELPING YOU FIND YOUR "HAPPY PLACE"
The Titan Wellness Center is providing ongoing support for students and families with suggested resources and activities focusing on self-care strategies to use during this challenging time (and beyond!) Updates to the webpage will be made weekly on "Wellness Wednesdays" so please check back often!
Feeling like things are out of your control?
FOCUSING ON WHAT YOU CAN CONTROL MAY HELP! ONE OF THE MAIN COMPONENTS OF OVERALL WELLBEING IS THE INTEGRATION OF STRATEGIES INTO YOUR LIFE. "WELLNESS WEDNESDAYS" ARE DESIGNED TO HELP YOU SET ASIDE TIME FOR YOURSELF.
Please See the Links Below for Coronavirus Resources:
Dealing with anxiety surrounding COVID-19