Anything's possible
By Andreas and Patrick
Baseline data: Andreas
Push ups (1 min): 30
Prone hold:45 seconds
Tranverse lines: 1st: 58 2nd: 49
Baseline data: Patrick
Push ups (1 min): 60
Prone hold: 1:45
Transverse lines: n/a
Avicii - Wake Me Up (Lyric Video)
Anythings Possible summary
Anything things possible is a core,strength and endurance enrichment.