Promoting Healthy Eating at Home
Healthy eating at home is very important!
Eating Healthy Foods at Home
I think people should start to think about there health. People shouldn't eat junk food when there hungry. If they start to make good choices, It would be a big difference in their health.Healthy foods are full of calcium,protein,nutrition,vitamins and fiber.
Make Good Choices.
If your mom or dad gives you a choice of healthy food or unhealthy food, then always make good choices.Also think before you pick,think that healthy food is full of calcium, fiber, vitamin,protein and nutrition and unhealthy food has noting to do with your health all it does is makes you sick and sick.
Servings a Day!
Health matters first!
Fruits and Vegetables
Dairy and Alternatives
Grain and Alternatives
Junk Food
I think eating healthy at home is important because most people forget to make good choices and they also forget that if they eat healthy food then they will be energetic and happy too.Also people should be healthy because then they will live longer and they wouldn't be sick.I think people should be healthy.Thank you!
By: Seher