Life cycle
Pregnancy/ Lactation
Portobello and black bean breakfast burritos~
642 calories
-rice
-black beans
-mushrooms
-onion
Early Childhood
Dinner-
193 calories
-ground turkey burgers
-baked sweet potatoes
-broccoli
Preschool
Banana Biscuits~
calories- 60
-bananas
-oats
-coconut
School aged children
Easy French toast casserole
calories- 352
Teens
Buffalo Chicken Raps
Calories- 410
-chicken breast
-carrots
-blue cheese
Adults/ Elderly
Crustless Spinach Pie
calories- 207
-clovers
-spinach
-milk