Time for Thyme
Sam Rushenberg: Culinary Arts 2
A Long Thyme Ago...
- Ancient Greeks referred to thyme as a symbol of courage and sacrifice
- It was used heavily as a medicinal plant to treat indigestion and even cure hangovers
- It is mainly grown in southern Europe, as it is also indigenous to the Medeteranian
Botanical Breakdown
- Thyme is the leaf of a low-growing shrub
- Comes from the mint family Thymus vulgaris
- Used as a condiment, the leaves can be fresh, dried, or ground
- Can be used fresh or dried
- Can be used to compliment a sweet or savory dish
Thyme-Rubbed Steaks with Sautéed Mushrooms
Apple Thyme Jelly
Thyme Corn Bread
Thyme to be Healthy
- Has been used throughout history for medicinal practices
- Researchers have recently pinpointed some components that are proven to maintain health: caracolo, borneol, geraniol, but most importantly, thymol
- High in antioxidants
- Nutrient-dense (Vitamin C, Vitamin A, Iron, and Fiber)