Nutrition is the apple of my eye!
Eating Healthy Makes You Happy!
Social: Sitting down and eating with friends and family can be a really good social activity. But unhealthy choices can lead to obesity and preventing socializing skills.
Physical Well Being: Eating healthy and a good diet leads to more healthy movement! A bad diet leads to movement filled with stress and pain.
Emotional: Eating junk food can lead to depression and more diseases. Eating good food can lead to better reactions and thought process!
Behavior Problems: Eating unhealthy can create a higher percentage of negativity. Eating healthy can create a higher percentage of positiveness!(:
Healthy eating can be achieved on a budget by looking for smaller proportion depending on the price.
Cheese and Crackers:)
Cut up some sharp cheddar cheese and put some crackers on top!(: