Eating Healthy Foods!
By: Chloe Nicole Hunter
How it helps your looks!
- Getting the right amount of nutrient can improve your appearance.
- Some nutrients affect texture of your skin and hair.
- Some affect strength of teeth.
- All nutrients affect your general health in one way or another.
What it helps reduce!
- Heart disease
- Stroke
- Type 2 diabetes
- Bone loss
- Some kind of cancer
- Anemia
- Reduce high blood pressure
- Lower high cholesterol
- Manage diabetes
Some healthy food you'll love!
Fruit is your new best friend!
Fruit is amazing for your body!
Fruit is paradise
How it helps!
How does eating healthy help you?
- You develop properly
- You'll have healthy hair by eating properly
- Sharpen minds
- Even out your mood
- Stabilize children's energy