More exciting Events and Workshops
at salt mine arium - The Salt SPA of Bellevue
SALT ROOM SESSIONS, WORKSHOPS & HALO YOGA
We are excited to invite you to the Salt Mine Arium for more upcoming workshops, our ongoing restorative Halo Yoga classes (restorative yoga in a salty-air environment) and for salt room sessions to cleanse your respiratory tract, especially right now during the allergy season. Details about each event are attached, or learn more at http://www.saltminearium.com/EVENTS; you may call the Salt Spa of Bellevue at 425-497-9666 or call Nina regarding Halo Yoga at 425-246-2825.
We are happy to answer any questions about your upcoming salt experience! If you are new to Halotherapy, please visit our very informative website at: http://www.saltminearium.com.
Allergy Special
3 salt room sessions for $75
Airborne allergens, ranging from pollen and dust to mold spores from dander and animal hair fibers, are the most common reasons for allergies.
Dry sodium chloride aerosol eliminates airborne pollen particles from the airways. The air composition strengthens the immune system, and better immunity decreases allergic reaction to pollens and other allergens. The treatment's efficacy is estimated at 75% - 98%.
"Salt is born of the purest parents: The Sun and The Sea." - Pythagoras
♥ HAPPY MOTHER'S DAY! ♥
Mother's Day Special
Salt room session for 2 Adults and 1 heart shaped Himalayan Salt Candle Holder.
You pay just $50 instead of $106.50. This is a price reduction from 53%.
Restrictions: Both salt room sessions has to be redeemed at the same time in May 2013.
Limited time offer.
"Open Your Heart" ♥ $30 ♥
with Arti Kumar
Thursdays, 9.45-10.45am
This morning class is a blend of asana, pranayama and meditation designed to get you in closer connection with your spirit through the opening of the heart center. We will work in the beautiful, high vibration salt room to enhance your experience so you will truly feel closer to your spirit and be ready to face your day with a smile that begins in the very depths of your being. Expect to release blockages that prevent your consistent connection with your spirit, whether in your body, mind, emotions, or life!
Please reserve with Payment. http://saltminearium.com/payment
Halo Yoga and Meditation Class ♥ $30 ♥
with Chris Molina
Saturdays, 9:45-10:45am
Experience the profound yoga sequence, Surya Namaskar (Sun Salutations) in the presence of the eastern "sun" in the main salt room.
This class is a mixture of alignment-based Asana poses, deep breathing and meditation to help students open their bodies and enjoy the full benefits of halotherapy and restoration in the salt-chambers. And relax into a Savasana as never before - beneath the salt stars - refresh and rejuvenate for your day ahead.
Please reserve with Payment. http://saltminearium.com/payment
Learning to Breathe...... $35
with Dave Merrill
Sunday April 28 - 2pm-3pm
. . . is a journey into the depths of self-healing and
awakening. Discover your untapped breathing power
and experience the three healing benefits of breath.
Please reserve with Payment. http://saltminearium.com/payment
Halo Chakra Fusion Yoga $30
with Chelsea Boug
Friday, April 19 - 7pm - 8pm
An inspiring blend of HATHA, TIBETAN RITES and CHAKRA meditation.
Focusing on meditations for heart and throat, this class is beautifully accompanied by a light show to emphasize the chakras of love, expression, and purity - this class includes asanas for opening and breathing, Tibetan Rites to open the chakras, and meditation to relax, rejuvenate, and inspire.
Please reserve with Paypal. http://saltminearium.com/payment
Tarot & Crystal Energy Event ♥ $35 ♥
with Summer Shute
Sunday April 21 - 2pm-3:30pm
During this event we will be connecting with tarot, crystals and gemstones in the salt crystal temple.
Through the energy of the tarot cards we will embark on a guided meditation that will lead to self and environment balancing.
Come breathe in the healing salt as we discover the power within
ourselves.
Please bring a stone or crystal with you that you would like to purify and charge.
Please reserve with Payment. http://saltminearium.com/payment
Workshop about Health Benefits of Halotherapy for Allergy Patients
with Doc Nancy Welliver
Sunday April 28 - 4pm-5:30pm
Nancy Welliver N.D. and Matthias from the Salt Mine Arium will introduce and explain Halotherapy and all the benefits from the SALT (Mine Arium) to anyone interested in learning more, especially students and doctors of natural medicine. We also provide a short introductory session in our main salt room (without aerosol salt).
Topic today:
"How and why do allergy patients benefit from Halotherapy?"
Transformational Breathing Workshop $35
Sunday May 5 - 12PM-1PM
Come, open your breath, clear negativity from your subconscious & connect more fully with your higher self!
Transformational Breathing®, is a complete self-healing system using conscious breathing to facilitate improved well-being, inner peace and greater joy in life. More information can be found at http://www.transformationalbreathing.com
Please reserve with Payment. http://www.saltminearium.com/payment
iRest® Halo Yoga Nidra $35
with Isabel Barbuto
Sunday May 5 - 2pm - 3pm
MEDITATION,.... Essential wholeness and interconnectedness... a contented life...
free of conflict and fear...opening your mind and body to its inherent ground of health and well-being...
THE BENEFITS OF MINDFULNESS MEDITATION...
Please reserve with Payment. http://saltminearium.com/payment
Workshop "Health Benefits of Himalayan Salt for Athletes"
with Dr. Rob McElroy, ND
Sunday May 5 - 4pm-5:30pm
Dr. Rob McElroy, naturopath and former Iron Man triathlete, leads a discussion about the benefits of salt and halotherapy for athletes:
· Therapeutic use of salt inhalation as related to athletic activity
· Benefits of Himalayan Bath Salts and brine soaks for athletes
· Relaxation, oxygenation and energetics for athletes
Salt therapy has been used in Europe for decades but is virtually unknown in the United States. Most spa towns in Europe include an inhalatorium or gradierwerkes for salt inhalation. Come learn about and experience this gentle and effective treatment!
salt mine arium - The Salt SPA of Bellevue
1850 130th Ave NE Suite #4Bellevue, WA 98005
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