Gospel & Yoga
January Holy Yoga intown Nashville
New Year, Same Amazing Grace
One of our greatest needs (whether we acknowledge it or not and boy do I struggle here) is taking time to “delight in the law of the Lord, and meditate on his law day and night.” (Paraphrase Psalm 1:2) Wow, delight in law, meditate all the time? Who in the world has time for that? The good news is God is always seeking us so all we need to do is turn around and chat - or breathe (the Holy Spirit will interpret the prayer!) It’s a practice of progress....of awareness....that God is either everywhere or no where at all; that His Love is enduring and everlasting or it is fleeting....and if we just stop right now (yes, stop reading this) and breathe and invite him in we are practicing yoga/meditation/breath prayer - all these things you think you don’t have time to do. You do. Make time to jog and meditate, sit in the carline and meditate, go in the bathroom when they are all screaming and just breathe and say “Jesus” (a personal favorite) that is it. Read one verse over and over and over - that’s meditation.
Certainly we must work, God calls us to labor (Gen 3.). However, he calls us to worship through out (you could pretty much footnote the entire Bible here.) And while yoga as part of worship may or may not be your thing I ask you to ponder what does yoke you in mind, soul, heart and strength? Where are these things integrated for you where you can meet your Creator and lover of your soul?
Practice Times
Monday 10am Slow Flow
Wednesday 630pm Woodmont Christian Church
Room 200.
Special Practices: Yogalates & Lent
- Wednesday Feb 7 at 1230pm
- Friday March 2 at 1230pm.
Thank you for supporting Holy Yoga. Whether it’s through prayer, a kind word, forwarding this email or attending a practice. Thank you!
Reservations & Pricing
Reserve a mat by emailing, texting or registering through my website. No reservations needed for Woodmont Christian classes. My home studio space is limited so while drop ins are welcome sometimes classes fill up so mat reservations are encouraged (even if it’s a text 10 min before class!:) Private classes/sessions available, see pricing below (in your home, office, church or my studio.) Email/text or call for home studio address. Thanks!
Pricing as follows:
$50 private session (solo)
$50 duet ($25 each)
$90 private class up to 6 ($15 each)
Home studio classes $10 drop in or $20 for 3 pack
WCC classes $5-7 donation appreciated
Contact
Soundcloud meditations
https://soundcloud.com/brooke-lovelace
Email: brookelovelace@icloud.com
Website: Gospelandyoga.com
Phone: 615-521-5722