Change the way you feel
Dedicated to me!
It is important to be stress free because when you are you feel more relaxed and free. You feel more at ease.
A long term goal for me is to be stress free for as much as i can.
Taking care of myself!
- 2 of my favorite exercises are walking and yoga
- One of my favorite dreams is when
- My favorite health snack is boiled broccoli and/or cauliflower.
15 ways to relax!
- Talk to a friend
- Laugh
- Cry
- Draw
- Listen to music
- Go for a walk
- Sleep
- Play with my dog
- Write
- Play video games
- Bake
- Yoga
- Go outside
- Take a shower
- Watch TV
5 things I like about myself
I like that I
- am really nice
- can actually draw
- am really creative
- am really shy
- am not girly
A time when I overcame a challenge was when i had to do my art project.
Managing my time.
- Make a to-do list
- Keep up with my work
- Don't be afraid to say no to thing.
- Don't get side tracked
- Get sleep
Joke time!
- "My doctor told me to avoid and unnecessary stress, so i didn't open his bill."