Homeostasis

And Skeletal system

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What is Homeostasis? and What is Skeletal system?

What is the Skeletal system ?

Your skeletal system is all of the bones in the body and the tissue,tendons,ligaments and cartilage that connect them.


What is Homeostasis?


Cells need conditions to work properly. They need food and oxygen and to have their waste taken away. If the body conditions were to change, cells would not be able to do their jobs. Homeostasis is the maintenance of a constant internal environment when outside conditions change. Responding to change allows all system to work properly


Two fun facts about Homeostasis


If one body does not work properly, other body systems can be affected. For example, body cells that do not get enough energy or nutrients cannot work properly.A lack of food harms many systems and may cause disease or even death.


Problems also occur if the boys message do not work, or they are not sent when they are needed. Many disease which affect homeostasis are hereditary


Three facts about the Skeletal system


Adults have 206 bones in their bodies, but the same is not true for infants.The skeleton of a newborn baby is approximate 300 different components,which are a mixture of bones and cartilage. The cartilage eventually solidifies into a bone in a process call ossification- for example the knee caps of a newborn starts off as cartilage and becomes bones in a few years


The hands and feet contains over half of the body's bones. Bones come in all shapes and sizes and are not distributes throughout the body. There are 27 bones and 26 bones in your foot.


Some people may have an extra rib that can cause to health issues.Most adults have 24 ribs (12 pairs), but about one in very 500 people has an extra rib, called a cervical rib. This rib witch grows from the base of the neck just above the collarbone,is not always fully formed- its sometimes just as think strand of tissue fibers.


How is Homeostasis and Skeletal alike and different?


Well that's a good question Skeletal system and Homeostasis are alike for one reason, and that reason is that they both help your body get new blood cell. For example the skeletal system helps maintain Homeostasis by producing new red blood cells as the old ones die off. It also helps maintain the level of calcium in the blood stream. Now they are different because they both have different things they do on their own what I mean by that I mean that they both do help you get new cells but the Skeletal system helps you move and Homeostasis helps you by keeping your systems in balance

Why should we eat healthy?

Healthy eating and Disease facts

Eating Healthy


Since you are growing, you may find you are more hungry, or are hungry more often. This is perfectly normal, as long as you need the extra calories to grow. Here are the three main reasons that will help you remind you that eating healthy is the best choice to make for your diet.


Why should you eat healthy you may ask, Well do I have the answer, you have to eat healthy because you would not want to get sick and if you eat healthy than you will be happier. Another thing that you should know is that if you eat the same junk food everyday you can lead to being sick everyday. There are numerous disease caused by consuming unhealthy diet.In the process of not eating healthy. There is a disease called Kwashiokor is a disease caused by malnutrition or not eating healthy diet.This disease predominantly appears in areas that have suffers drought or famine, and it occurs when is not enough protein in person's diet.


Disease facts


What does Kwashiokor do to you?


Well good question Kwashiokor change in skin and hair color ( to a rust color) and texture

Fatigue

Diarrhea

loss of muscles mass

failure to grow or gain weight

edema( swelling) of ankles, feet, and belly

damaged immune system, which can lead to more frequent and server infections

irritability

flasky rash

shock


How do you Diagnose the disease your doctor will first examine you to check for an enlarged liver and swelling. Next, blood and urine tests may be ordered to measure the level of protein and sugar and blood.


Other tests may be performed on your blood urine to measure signs of malnutrition and lack of protein. These tests may look for muscle breakdown.



1 To provide the necessary nutrients that your body needs to create new cells, clean toxins and to just function everyday


2 Eating healthy now can help prevent future diseases such as diabetes and cancer


3 you will have more energy and be more alert


You do not really have to quit eating sweets, but in my opinion you should not eat these instead you should eat a granola bar that are really healthy for you. Now if you really like coke you should probably cut having coke and have a juice or milk by your side.Milk for breakfast and the juice for the whole day. And for all those people who love popcorn I would recommended that you eat low fat popcorn.


Remember,eating habits don't have to change all at once. You can gradually get rid of unhealthy foods and start eating them less.


If you want to eat healthy it is important to make healthy choices in what you eat all the time- meaning: meals and snacks.


For examples:foods with refines grains, such as white flower or refined wheat, have high amounts of starch that the body just stores away and doesn't use. try to eat more whole grains such as whole wheat (bread,etc), brown rice, and oats- which provide energy over a longer period of time after you eat them.


Here are some types of food you can eat for a healthy snack


Fruits


Veggies


Low fat popcorn


Rice cakes


Whole wheat bread or crackers


Dried fruits Example (raisins,prunes, etc)


Fat-Free or low fat cheese or yogurt


Pretzels


cottage cheese

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