Namasté Newsletter

Namasté Center For Healing Summer, 2017

“I love how summer just wraps it’s arms around you like a warm blanket.” ― Kellie Elmore

I love summer. I love the dry heat, sun-kissed skin, fun-filled days (and nights), romantic summer walks and long, slow hikes. I love sitting on patios, watching sunsets, and spending time with those I love. I love the flowers, the leaves on the trees, the bees and other bugs that come by to say "hi." I love it all. And, most of all, I love that it will soon change, as does each and every one of us. Thus, I savor every second of it with gratitude and awe.


~ Candice Christiansen, Founder

Our Client's Summer Book Recommendations....

  • No More Mr. Nice Guy by Robert A. Glover, https://www.amazon.com/No-More-Mr-Nice-Guy/dp/0762415339. Men in our Intentional Loving Group have raved about this book! It is for men who have lived their lives being "nice", pleasing other's at their own expense. This book teaches pleasers how to stand up for themselves in all areas!
  • The 5 Second Rule by Mel Robbins: Mel offers a free 21 day email with simple challenges that anyone can do when you start to listen to it on audible.com. Such a fun book great for changing habits, increasing productivity, being more positive, and creating the amazing life you want!

Meditate FREE with Candice on the Insight Timer App for the month of August!

Join our Founder Candice on the free Insight Timer app as she meditates every morning and evening for 5-25 minutes (you choose!) and notice the following start to happen: Inner peace, increased focus, less tension, more present to yourself and your surroundings, lower blood pressure, increased circulation & digestion;improved immune system, and SO much more!!


Candice: "My favorite so far? The 5 minute chime....A chime goes off then you sit in silence for 5 minutes....It's amazing the peace I feel in just 5 minutes, especially before bed!"

To Begin Your Recovery, Call 801-272-3500

Men's 6-Week Essentials Group Starts July 31st; Sign Up Today!

Join Rich Andelin, ACMHC, ASAT-C as he takes newcomers through the core concepts of sexual and relationship recovery. This is an opportunity to "dip your foot in the pool" before diving into your on-going recovery group!


Where: 4505 South Wasatch Blvd Set 205

When: Mondays starting July 31st for 6 weeks

Time: 5-7 p.m.

Workbook: Facing the Shadows; can purchase at our office

Fee: $45 per group paid in full to reserve your 6-weeks and commit to yourself!

No refunds for late cancels outside of 24 hours or no shows.

Free Additional Recovery Support....

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