Myth Busting Media Claims
Jaimee Nguyen
What The Media Tells You
This advertisement claims that it can help you loose weight and become stronger without needing to diet or go to the gym. However, this is false. Depending on the person, dieting may be necessary in order to maintain or achieve a healthy weight and lifestyle. If you don't train, then the supplement cannot be effective. In order to be strong and maintain muscle mass, you need to consistently go to the gym and continue to train.
False Facts Should Not Be Advertised!
Don't Believe Everything You Hear!
Sweating does not always correlate with exertion. There is a condition called hyperhidrosis that some suffer. Hyperhidrosis is a condition where you excessively sweat. Therefore, it can merely be a little hot outside, and you can be sweating excessively. Also, it also it isn't healthy or safe to constantly overwork your body with vigorous exercises. Taking walks or jogging is a great exercise to help burn fat without having to exert too much work.