undefined
Functional Fitness
Kettlebell exercises and routines, featuring traditional exercises like the swing, the snatch, the clean and jerk, and many more. These exercises engage the entire body, especially the core and are perfect for martial artist, special operations troops or anyone that wants to get a great full body workout.
25 Traditional Kettlebell Exercises
- All exercises are demonstrated from multiple angles
- Also available on Amazon Instant Video
Kettlebell Bootcamp: with Kevin Ethridge Promo Video