Welcome to Unit 1 Everyone!
Here's what you need to do this week:
Click below to review or download our seminar PDF:
Be sure to complete the Google Doc work for this week's seminar. Click on the appropriate link for your class and follow the instructions. This should be completed before or during seminar. If you missed seminar, please complete this when you do the Seminar Option 2 assignment.
Late Policy: Peer responses will not be accepted late. Initial discussion posts, seminar option 2, and assignments can be submitted within two weeks of the original due date.
Discussion: Reference the learning activities clearly and ask open-ended questions when responding to peers to advance the conversation.
Cultivate self-compassion this term.
Writing causes stress and anxiety for many of us. Self-compassion allows us to face those fears with mindful awareness, kindness, and understanding that other people feel this too.
Self-compassion has been linked to wonderful outcomes for students and is scientifically proven to increase life satisfaction and well-being while decreasing stress and anxiety. It is a skill that many of us have not been taught but can cultivate.
Don’t take my word for it! Check out The Scientific Benefits of Self-Compassion!
Take the Self Compassion Scale to find your starting point!