Eating Disorders

About Food and How To Prevent Obesity

Some food is bad most likely the food high in fat and calories. When eat watch what your taking in and how much of it your taking it. One key is to stop eating when your full. Its good if you take your time and eat. Start with small amounts and if your still hungry then go back for more.


No matter what no one should be judged. Different people are in different situations and have different reasons why they're in their situation.
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Role Model

By eating healthy no matter what it is you should over eat in that stage then to over eat in unhealthy foods. Also remember to watch what your eating when eating out.
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