Exercise Boot Camp
Get in shape boot camp style!
Exercise Boot Camp (Adults Only)
Experience high-energy, full-body workouts that target all major muscle groups. This exercise class is specifically designed to improve cardiovascular stamina, core strength, flexibility & weight loss. From circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises, each class brings its own unique challenges. You’ll also gain physical fitness knowledge and receive valuable nutrition tips. Instruction provided by Health Fitness Specialist & Certified Personal Physical Trainer, Felisha Glover.
Dates: 2/15/2017 - 3/8/2017, 4 Sessions
Tuition: $49
Family Exercise Boot Camp (Ages 7+)
Improve your physical fitness as a family! This exercise class serves to help individuals of all ages develop a healthy lifestyle and incorporate physical fitness as a natural part of your life. The boot camp is specifically designed to improve cardio health, core strength and weight loss through fun circuit training exercises and partner work! You’ll also gain physical fitness knowledge and receive valuable nutrition tips. Registration covers one child and one adult. Instruction provided by Health Fitness Specialist & Certified Personal Physical Trainer, Felisha Glover.
Dates: 3/22/2017 - 4/12/2017, 4 Sessions
Tuition: $59 *Includes admission for one parent & one child
Both classes are offered at Stone Oak Elementary 6:30 PM - 7:30 PM.
NEISD Adult & Community Education
Email: commed@neisd.net
Website: https://communityed.neisd.net
Location: 8750 Tesoro Drive, San Antonio, TX, United States
Phone: 210-407-0140
Facebook: https://www.facebook.com/NEISDCommunityEd/
Twitter: @NEISDCommunityEd